ruminate (*scs)

scs = SocialCurrentSee * ▶ story.altacities.com

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Rumination is the focused attention on the symptoms of one’s distress, and on its possible causes and consequences, as opposed to its solutions. Both rumination and worry are associated with anxiety and other negative emotional states; however, its measures have not been unified.

ruminate

verb ▶ ru·​mi·​nate | \ˈrü-mə-ˌnāt  \ruminatedruminating

  • v. To turn a matter over and over in the mind.
  • v. To chew cud.
  • v. To reflect on over and over again.

WHAT we ruminate, we  ‘chew over’” according to psychotherapists. The word is derived from how cows digest their food. Cows chew, swallow, regurgitate, then chew again. This works well for cows but what humans chew over is our distressing thoughts. Ruminating, therefore, means to brood over upsetting thoughts by replaying them in our mind. https://bzfd.it/2SPviK5

Over the years, Bob Thurber’s work has received a long list of awards and honors and appeared in over 60 anthologies. With an established reputation for delivering lean, tight prose, his stories are straightforward and impactful, and his candid voice resonates, leading one to “undiscovered corners of the human heart.” His stories are “authentic and have enormous verisimilitude. No false notes.”

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Born in 1955 and raised in abject poverty, Bob made it through high school by the skin of his teeth. He spent the next twenty years working menial jobs while teaching himself to write. During that long apprenticeship, he studied and worked at writing nearly every day, refining his skills, before submitting his work for publication. 

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Since then, his remarkably concise stories (which he refers to as “small fictions”) have found homes in numerous magazines, including Esquire, appeared on hundreds of websites, and received numerous awards, among them The Marjory Bartlett Sanger Award, The Meridian Editors’ Prize, and The Barry Hannah Fiction Prize. He made Esquire’s top-ten list in the magazines 78th anniversary short Fiction contest and has been nominated for numerous Pushcart Prizes.

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A recognized “pioneer in the Micro and Flash crafts” he is considered a “grand master” of the form, and his stories are frequently utilized in schools and universities in the US and abroad as teaching tools and examples of concise prose.  For more information visit: www.BobThurber.net

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▶ ‘quiet’ generations (*scs)

scs = SocialCurrentSee *

Shared via Kindle. Description: The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones …

SOURCE Susan Cain, the co-founder of Quiet Revolution (www.quietrev.com) and the author of the bestsellers Quiet Power: The Secret Strengths of Introverts (Dial Books, May 2016), and Quiet: The Power of Introverts in A World That Can’t Stop Talking (Crown Publishers, Jan. 2012). She is also the co-founder of the Quiet Schools Network and the Quiet Leadership Institute. 

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amazon ‘rings’ (*scs)

scs = SocialCurrentSee *

VentureBeat – Khari Johnson – Jan 7, 2019, 9:00 AM – Amazon’s Ring today unveiled a series of new products including the Door View Cam for live video from the peephole of your front door, as well as new outdoor lighting and sensors made for motion detection or amplifying security alarms. Different…

Amazon’s Ring unveils Door View Cam for peephole video and smart outdoor lighting

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aggregation (*scs)

scs = SocialCurrentSee *

via SocialCurrentSee
n. aggregating The act of collecting together 
n. aggregated The state of being collected into a mass, assemblage, or sum 
n. aggregate A collection of particulars

Flipboard is a news aggregator and social network aggregation company based in Palo Alto, California, with offices in New York, Vancouver and Bejiing. Its software, also known as Flipboard, was first released in July 2010 an is within the arsenal of research and aggregating tools employed by this blogger.

▶FLIP①▶ 9News – 9News Staff – Jan 5, 2019, 2:02 AM – Australian researchers claim to have made a ground-breaking melanoma discovery that could save the lives of cancer patients using a drug that is already widely available. Scientists from the University of Queensland’s Diamantina Institute believe…

Australia melanoma research: Queensland researchers to trial ‘cancer-stopping’ stem cell drug

▶FLIP②▶Apartment Therapy, LLC – Joseph Lamour – Jan 4, 2019, 7:00 AM – Have you ever thought you added pepper to a dish, only to find out that it was clumped together in your shaker, and you actually added nothing? Have you ever thought to yourself there has to be an easier way to get salt out of a container than…

This Salt and Pepper Shaker Trick Is Blowing Up the Internet

▶FLIP③▶The Sydney Morning Herald – Jan 3, 2019, 5:01 AM – Australian scientists have found a genetic marker that could identify which men are likely to develop deadly metastatic prostate cancer and may pave the way for effective treatments. The federal government is investing almost $800,000 into…

Discovery could have deadly prostate cancer ‘quaking’

SEE ALSO

10 important questions to ask if you’re diagnosed with prostate cancer

SocialCurrentSee

MORE ▶©answers

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AMAZON XNG “Amazing READS”

Two of the three aggregated FLIPS above deal with cancer, something of which I have more than a passing familiarity.

This blogger joined the cancer community when a mantle cell lymphoma (MCL) DX (diagnosis) came in 2006, just prior to a 58th birthday. Now at age 70, I have been in full remission since late 2009.  That status was only achieved after some 16 months or various rounds of chemotherapy followed by an allogeneic stem cell transplant on August 22, 2007, from an unrelated German donor.

After a brief relapse in the fall of 2009, I was successfully treated with Tomotherapy (targeted radiation), while remaining in full remission since that time.

The cancer journey has brought me in touch with a host of other survivors, one of whom is Max Wood, a frequent contributor on this message board, who once offered the following data:

“In the U.S. I think we all know that MCL represents about five percent (5%) of all Non-Hodgkin Lymphomas (NHL).  That equates to roughly 5,000 to 6,000 cases a year.  There are roughly 75,000 cases of NHL a year.  I recently read that NHL is also rare in that it occurs in about four percent (4%) of all cancer patients.  According to the American Cancer Society, there are about 1,700,000 cases of cancer diagnosed each year. Four percent of that would equate to 680,000 annual cases.

“So, MCL is far less than .5% of all cancers.  That’s a small number — unless it is one of us :-).

“That’s one of the best reasons I can think of that we should always seek out a specialist at a top MCL center if we end up as one of the .5%.”

See: Cancer Facts & Figures 2017 Mantle Cell Lymphoma

MORE ▶©answers

by @altaloman in canswerist.com ® ▶ localworth.altacities.com ®▶ news.altacities.com ®
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SocialCurrentSee

In’Out CA (scs*)

SCS = SocialCurrentsee *

Virtually everyone who visits California knows about the iconic and ubiquitous burger outlet known as In-N-Out, so the title of this post is not to be confused with that operation. Instead, the blogger is archiving information about population changes for the Golden State. Specifically, we focus upon the similarities and differences between those who migrate to the state and those who leave.

Below: Stories recently archived on my FACEBOOK feed

See: Nearly Same Amount of People Move to California as Move Away

Story marked to be archived in…

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How California migration patterns changeVirginians like us …

State-to-state migration, for good and bad, is by no means uniform across the nation for the Golden State.

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transparency *scs

scs = SocialCurrentSee *

transparency (trăns-pârˈən-sē, -părˈ-)►

January 3 marks the seating of new and old members for the 116th Congress of the United States. Much of the rhetoric embedded in speeches and press reports will keynote the word, transparency.

The One Hundred Sixteenth United States Congress is the current meeting of the legislative branch of the United States federal government, composed of the United States Senate and the United States House of Representatives. Washington, DC, is the meeting location, as we all know.

  • n.A transparent object, especially a photographic slide that is viewed by light shining through it from behind or by projection.
  • n.The quality or state of being transparent.

Who is ’Transparent California’?
… and why should you care?
Los Angeles school won’t explain mysterious $782,000 payout to former superintendent, as auditors call for fraud investigation

When the SOURCE, Transparent California, asked about the unusual payout, Mr. Suarez refused to provide any information, asserting that the “Public Records Act creates no duty to answer written or oral questions submitted by members of the public.”

Story marked to be archived in…

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Now archived on AmazonXNG because this is AMAZING

Discover the simple, yet profound, wisdom inside the little book being passed from hand to hand, from friend to friend, since it debuted in small local gift shops and bookstores across America…
The Gratitude Jar is a book that has come to light when the world deeply needs to read its message. The story itself is a heartwarming, inspirational tale of spiritual transformation and self-discovery, but it is also a guidebook with the power to instantly release the negative belief systems no longer serving you….and to direct your steps with new energy onto the path of joy and personal freedom.

Nourish your soul and restore your faith in the goodness of the world as you begin to use its simple truths within your daily life. The time is right to hear its message and to accept the invitation that awaits inside its pages to a joyful and inspiring new life.
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new year *scs

scs = SocialCurrentSee *

With the 2019 New Year beginning, many (perhaps thousands) may resolve to change social media habits, perhaps even complete plans to exit sites like Facebook. For my part, I am choosing to spend more time viewing, sharing, and archiving sites, pages, and posts like the following:

SocialCurrentSee.com

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From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
AmazonXNG, Just Amazing

LINK

required | re·​quired | \ri-ˈkwī(-ə)rd ▶ *scs

scs = SocialCurrentSee *

VIA Mental Floss – Dec 27, 2018 – Beginning in 2019, Americans will no longer need to make 30 phone calls to figure out how much it will cost to deliver a baby or get an X-ray. According to Newsweek, a new federal rule will require hospitals across the country to list their prices…
NUZZEL All U.S. Hospitals Will Now Be Required to List Their Prices Online

GET MY FREE REPORT

Retirement from a nearly 40-year career in hospital and healthcare fund-development and community relations in 2010 did not end my association with or concern for that industry. In fact, I often share that I really did not know hospitals until I became (circa 2006) a cancer patient, now about to mark 9 years of continuous remission.

The story NUZZELED at the top of this post archives a universal concern about health care today. The issue is how best to discover the true costs, aka pricing, of hospital services, procedures, and products?

Despite the new Federal law requiring hospitals to be more transparent about pricing, we are reminded that the actual cost for any given test, procedure, or diagnostic may vary depending on the patient’s specific health insurance or Medicare plan. According to the source, “some nonprofit hospitals also factor one’s income into the equation when tallying up costs, so that should change the grand total, too. Even if it still requires a little guesswork on your part, this new transparency when it comes to health care costs is a welcome change.”

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truth \ˈtrüth ▶ *scs

scs = SocialCurrentSee *

bulworth.altacities.com

Q ▶ What has been the true cost of US Post-911 Wars?

  • Over 480,000 have died due to direct war violence, and several times as many indirectly
  • Over 244,000 civilians have been killed as a result of the fighting
  • 21 million — the number of war refugees and displaced persons
  • The US federal price tag for the post-9/11 wars is over $5.9 trillion dollars
  • The US government is conducting counterterror activities in 76 countries
  • The wars have been accompanied by violations of human rights and civil liberties, in the US and abroad ▶ SOURCE
Just days before his election in 2016, then POTUS candidate Trump issued this statement.

The so-called truth finders in the mainstream media and the world wide web have much fodder for content creation when they examine and test the statements of political leaders like the 45thPOTUS.

With the recent Trump proclamation that U.S. troups will be taken out of Afghanistan and Syria, combined with the Trump request for $5.6 billion to build a Southern Border Wall, focus is given on how past and current defense spending may allow for the wall expenditure. See wall (wôl) 

Consider this: $5.7 trillion proposed for the Southern Border Wall by President Trump is 0.00096610169% of the estimated actual funds spent on Post911 wars.

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Archived now in BUL’WORTH are the stories and content that may AMPLIFY this subject.

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wall (wôl) ► *scs


scs = SocialCurrentSee *

FLIP① ▶Checks sent to border wall GoFundMe will be picked up in Colorado town by unnamed ‘business associates’ of Florida fundraiser In the SocialCurrentSee of today, the term, “wall,” connotes the Southern Border barriers between the United States and Mexico. As of January 2009, U.S. Customs and Border Protection reported that it had more than 580 miles (930 km) of barriers in place. The total length of the continental border is 1,989 miles (3,201 km). SEARCH ▶
#SouthernBorderWall   #MigrantCaravan

We The People Will Fund The Wall
FLIP② ▶We The People are taking this GoFundMe very seriously! Since our lawmakers will never come to an agreement on border wall funding, Americans are doing it themselves. The “We The People Will Fund The Wall” campaign started… According to this SOURCE, the Mexico–United States barrier (Spanish: barrera México–Estados Unidos) is a series of walls and fences along the Mexico–United States border aimed at preventing illegal crossings from Mexico into the United States. The barrier is not one contiguous structure, but a grouping of relatively short physical walls, secured in between with a “virtual fence” which includes a system of sensors and cameras monitored by the United States Border Patrol.
#Wall

SOURCE ▶ Howard Graham Buffett (see below) is an American businessman, former politician, philanthropist, photographer, farmer, and conservationist. He is the middle child of billionaire investor Warren Buffett. He is named after Howard Buffett, his grandfather, and Benjamin Graham, Warren Buffett’s favorite professor.
FLIP③ ▶Since the launch of this campaign on Dec. 16 the voluntary efforts to raise money for President Donald Trump’s wall along the U.S.-Mexico border exceeds $16 million… The 1,954-mile (3,145 km) border between the United States and Mexico traverses a variety of terrains, including urban areas and deserts. The barrier is located on both urban and uninhabited sections of the border, areas where the most concentrated numbers of illegal crossings and drug trafficking have been observed in the past. These urban areas include San Diego, California and El Paso, Texas. As of August 29, 2008, the U.S. Department of Homeland Security had built 190 miles (310 km) of pedestrian border fence and 154.3 miles (248.3 km) of vehicle border fence, for a total of 344.3 miles (554.1 km) of fence. The completed fence is mainly in New Mexico, Arizona, and California, with construction underway in Texas. @ALTALOMAN

Wall issues

AMPLIFIED

From one of America’s most prominent philanthropists, an eye-opening, myth-busting new perspective on the crisis at the U.S.-Mexico border. 

Howard G. Buffett has seen first-hand the devastating impact of cheap Mexican heroin and other opiate cocktails across America. Fueled by failing border policies and lawlessness in Mexico and Central America, drugs are pouring over the nation’s southern border in record quantities, turning Americans into addicts and migrants into drug mules–and killing us in record numbers. 

Politicians talk about a border crisis and an opioid crisis as separate issues. To Buffett, a landowner on the U.S. border with Mexico and now a sheriff in Illinois, these are intimately connected. Ineffective border policies not only put residents in border states like Texas and Arizona in harm’s way, they put American lives in states like Oregon, Pennsylvania, and Vermont at risk. 

Mexican cartels have grown astonishingly powerful by exploiting both the gaps in our border security strategy and the desperation of migrants–all while profiting enormously off America’s growing addiction to drugs. The solution isn’t a wall. In this groundbreaking book, Buffett outlines a realistic, effective, and bi-partisan approach to fighting cartels, strengthening our national security, and tackling the roots of the chaos below the border. ▶ AMAZON XNG … Just Amazing!

GoFundMe Top3
as of 27Dec18

We The People Will Fund the Wall (gofundme)

Could this happen?  Private philanthropy via an internet-waged campaign to help build the Southern Border Wall with a goal of $1billion and $14.5 given by some 238,000 donors as of 21Dec18.  But a major roadblock to success may happen when Democrats take control of Congress in January. 

My 40-some-year experience in nonprofit hospital development (fund-raising and philanthropy) taught me numerous times that charity imparted through government largess is a dicey matter, not always what seems,  nor giving granted without certain control.

Time will tell if this effort to raise private funds for the Southern Border Wall will be successful.  Most likely, a portion of the $5 billion will be raised this way.  But then again, a public-private partnership in this endeavor just may be the ticket to bring the project to fruition.

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Click here to support We The People Will Fund The Wall organized by Brian Kolfage

Incredible is the snapshot GIF (inset above) that affirms the GoFundMe drive to help pay for the Southern Border Wall, but also a competing effort by others to raise funds to buy ladders to scale the wall. As our 4-year old granddaughter might say, “AMAZING!”

GoFundMe Started Up To Build Trump’s Border Wall

Chicks On The Right – Dec 19 – Hannah Bleau I mean…why not? Sarah Sanders said on Tuesday that the Trump administration was looking for other ways to fund the border wall. I’m not sure if she was counting this, but maybe! Air Force veteran Brian Kolfage Jr. is promoting a.

More info…

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